A dish featuring cooked quinoa as its base, combined with ingredients characteristic of Mediterranean cuisine. These typically include fresh vegetables such as tomatoes, cucumbers, olives, and red onion; herbs like parsley, mint,... Read more »
A vibrant and flavorful dish, typically composed of grilled or roasted chicken breast, crisp lettuce, cucumbers, tomatoes, red onion, Kalamata olives, and feta cheese, often tossed with a lemon-herb vinaigrette. Variations may... Read more »
Dishes categorized as such typically feature tuna combined with ingredients characteristic of the Mediterranean region. These include olives, capers, feta cheese, red onion, cucumber, tomatoes, and fresh herbs like parsley, oregano, and... Read more »
This dish typically combines cooked pasta (rotini, farfalle, or other short shapes) with a medley of Mediterranean-inspired ingredients. These often include chopped vegetables like cucumbers, tomatoes, bell peppers, and red onion; Kalamata... Read more »
A Mediterranean salad typically combines fresh, vibrant ingredients like tomatoes, cucumbers, onions, olives, and feta cheese, often tossed with a simple lemon and olive oil dressing. Variations might include other regional ingredients... Read more »
Emulating the flavors of the Mediterranean region, these dressings typically incorporate ingredients like olive oil, lemon juice, garlic, herbs (such as oregano, basil, and mint), and spices (like cumin and sumac). A... Read more »
A vibrant and flavorful dish featuring finely diced vegetables like cucumbers, tomatoes, onions, and bell peppers, often combined with olives, feta cheese, and a simple vinaigrette. Fresh herbs such as parsley, mint,... Read more »
A refreshing and flavorful dish combining the coolness of yogurt with crisp cucumbers and the vibrant flavors of the Mediterranean region typically includes ingredients such as fresh herbs (dill, mint, parsley), garlic,... Read more »