A dish featuring small steamed granules of semolina, typically combined with chopped vegetables like cucumbers, tomatoes, bell peppers, and red onion, along with herbs such as parsley and mint. Often, ingredients like... Read more »
Dishes categorized as such typically combine several kinds of beans, such as cannellini, chickpeas, and kidney beans, with fresh vegetables common to the Mediterranean region. These often include tomatoes, cucumbers, red onion,... Read more »
A vibrant and flavorful dish featuring fresh vegetables, herbs, feta cheese, and often olives, Kalamata or otherwise, combined with grilled or roasted poultry. Variations may include chickpeas, cucumbers, bell peppers, red onion,... Read more »
Dishes combining the freshness of a Mediterranean salad with the heartiness of couscous offer a versatile and nutritious meal option. Typically, these salads incorporate ingredients like cucumbers, tomatoes, onions, olives, feta cheese,... Read more »
A refreshing and flavorful dish combining the quintessential elements of Greek cuisine with the broader Mediterranean diet, this salad typically features fresh, ripe tomatoes, cucumbers, red onion, Kalamata olives, and feta cheese.... Read more »
Dishes categorized as such typically feature grilled or roasted chicken, combined with ingredients characteristic of Mediterranean cuisine. These include cucumbers, tomatoes, olives, feta cheese, and red onion. A lemon-herb vinaigrette or a... Read more »
A culinary creation featuring lentils as the primary ingredient, combined with elements characteristic of Mediterranean cuisine such as olives, feta cheese, cucumbers, tomatoes, red onion, and a lemon-herb vinaigrette. Variations may incorporate... Read more »
A vibrant and flavorful dish, this culinary creation typically combines cooked pasta, such as rotini, penne, or orzo, with a medley of fresh vegetables like chopped tomatoes, cucumbers, bell peppers, and red... Read more »
A dish combining cooked pasta with ingredients characteristic of Mediterranean cuisine typically includes fresh vegetables like tomatoes, cucumbers, olives, and bell peppers. Often feta cheese or another regional cheese is added, along... Read more »
A vibrant and flavorful salad featuring the fresh, healthy ingredients characteristic of Mediterranean cuisine, enhanced by a tangy balsamic vinaigrette, typically constitutes this dish. Such a salad might include ingredients like tomatoes,... Read more »