Dishes fitting this description typically combine cooked quinoa with ingredients evocative of the Mediterranean region. These may include fresh vegetables such as tomatoes, cucumbers, olives, and red onion; herbs like parsley, mint,... Read more »
A refreshing and flavorful dish, combining various beans with the vibrant tastes of the Mediterranean region, typically includes ingredients like chickpeas, cannellini beans, and kidney beans, along with fresh vegetables such as... Read more »
Refreshing and vibrant, salads featuring cucumber prepared with ingredients common to the Mediterranean region typically include tomatoes, onions, olives, feta cheese, and a lemon-herb vinaigrette. Variations may incorporate other regional produce like... Read more »
A refreshing and flavorful dish, typically composed of cucumbers, tomatoes, onions, olives, and feta cheese, dressed with a vinaigrette of olive oil, lemon juice, and herbs such as oregano and mint. Variations... Read more »
A Mediterranean-style salad, as popularized by restaurants like Panera Bread, typically features a base of crisp romaine lettuce topped with ingredients such as Kalamata olives, feta cheese, cucumbers, tomatoes, red onion, and... Read more »
A refreshing and flavorful dish, typically composed of thinly sliced cucumbers, combined with ingredients such as tomatoes, onions, herbs (like mint, dill, or parsley), and a vinaigrette based on olive oil and... Read more »
Salads aligning with Mediterranean dietary principles typically emphasize fresh, whole ingredients. These often include leafy greens, tomatoes, cucumbers, onions, olives, feta cheese, and a simple dressing of olive oil and lemon juice.... Read more »
Emulsions of oil and acidic liquids, often flavored with herbs, spices, and other ingredients common to the Mediterranean region, characterize dressings suitable for salads comprised of fresh vegetables, cheeses, olives, and sometimes... Read more »
A compilation of instructions and ingredients yields a cold pasta dish incorporating elements of Mediterranean cuisine. Typically, this involves cooked pasta, fresh vegetables like tomatoes, cucumbers, and olives, often with feta cheese... Read more »
A vibrant, flavorful dish featuring cooked potatoes combined with characteristic Mediterranean ingredients. Typical components include olives, feta cheese, capers, red onion, fresh herbs like parsley and oregano, and a lemon-herb vinaigrette. Variations... Read more »