Dishes categorized as such typically include an assortment of cured meats, cheeses, olives, marinated vegetables, and various other small, savory items, served cold or at room temperature. A simple example might feature... Read more »
Dressings designed to minimize inflammation typically incorporate ingredients rich in antioxidants and omega-3 fatty acids. A common example might include extra virgin olive oil, known for its oleocanthal content, combined with ginger,... Read more »
A combination of cured meats, cheeses, olives, marinated vegetables, and other savory bites often served cold as a first course or appetizer, this dish offers a flavorful and texturally diverse culinary experience.... Read more »