
Uncooked, plant-based meals featuring a mix of fresh vegetables, fruits, nuts, seeds, and occasionally sprouted grains or legumes form the foundation of this dietary approach. A simple example combines chopped romaine lettuce,... Read more »

Dishes featuring peppery arugula as the primary leafy green offer a wide range of culinary possibilities. From simple combinations with shaved Parmesan, lemon, and olive oil to more complex creations incorporating roasted... Read more »

A dish of mixed vegetables prepared by soaking them in a seasoned liquid, or marinade, is a popular culinary creation. This technique infuses the vegetables with flavor and often tenderizes their texture.... Read more »

Dishes featuring fresh, raw ingredients prepared and sometimes served using specialized cookware known for its durability and heat distribution properties represent a specific culinary approach. For instance, a vibrant slaw created with... Read more »

Quick-to-prepare, simple salads offer convenient and nutritious meal options. These dishes typically utilize readily available ingredients and require minimal culinary expertise, often emphasizing fresh produce, lean proteins, and light dressings. Examples include... Read more »

A guide to preparing fattoush, a Levantine salad known for its crisp texture and tangy flavor, typically involves instructions for combining chopped vegetables like tomatoes, cucumbers, and parsley with toasted or fried... Read more »

This refreshing dessert combines young coconut (often referred to as “buko”), milk, and various other ingredients, creating a sweet and creamy treat. Common additions include fruit cocktail, condensed milk, and cream. Variations... Read more »

A simplified preparation method for tabbouleh, a Levantine vegetarian salad, focuses on readily available ingredients and streamlined steps. This approach often involves pre-chopped produce, quick-cooking bulgur, and a simplified dressing. A typical... Read more »

Combinations of various raw or cooked vegetables, often chilled, bound with a mayonnaise-based dressing, offer a wide range of culinary possibilities. A classic example includes chopped carrots, celery, and potatoes dressed with... Read more »

A vibrant and refreshing dish from Thai cuisine features this citrus fruit combined with a variety of ingredients. Typically, segments of the fruit are tossed with a dressing that often includes fish... Read more »