A dish composed of various raw or cooked vegetables, often combined with other ingredients like fruits, nuts, or proteins, gains nutritional value and textural complexity through the addition of germinated seeds. A... Read more »
Dishes featuring shredded or halved Brussels sprouts as a central ingredient, combined with various complementary components, constitute a versatile and nutritious salad option. These salads can range from simple combinations with vinaigrette... Read more »
A dish featuring flaked tuna combined with sprouted seeds or beans, typically seasoned and dressed with mayonnaise or a similar binder, constitutes a healthy and flavorful meal option. Variations can include additions... Read more »
Dishes featuring shredded or halved Brussels sprouts as a central ingredient, combined with various complementary components, constitute a versatile and nutritious salad option. These preparations often incorporate ingredients such as dried fruits,... Read more »