
A dish composed of various vegetables, often raw or lightly blanched, immersed in a seasoned liquid mixture for a period to enhance flavor and texture. This process allows the vegetables to absorb... Read more »

Combinations of raw or minimally processed vegetables, often complemented by herbs, fruits, nuts, seeds, and a dressing, constitute the core of vibrant, nutrient-rich meals. A simple example might include chopped lettuce, tomatoes,... Read more »

