Salads aligned with the Paleolithic dietary principles emphasize fresh, unprocessed ingredients like leafy greens, vegetables, lean proteins, fruits, nuts, and seeds. A typical example might include mixed greens, grilled chicken or fish,... Read more »
Dressings for salads compatible with the Paleolithic diet typically exclude grains, legumes, dairy, and refined sugars. They emphasize natural fats, fresh herbs, and flavorful spices. Examples include dressings based on olive oil,... Read more »
Dressings for salads compliant with the Paleolithic diet typically exclude grains, legumes, dairy, and refined sugars. They often utilize ingredients like healthy fats (olive oil, avocado oil), vinegar, citrus juice, herbs, spices,... Read more »