You will fall in love with this easy to make 2 ingredient pizza dough from weight watchers. I have added an optional ingredient of wheat germ to boost the nutritional factor and fiber. This dough makes wonderful personal pan sized pizzas or one whole pizza that serves 4 people!

Overhead shot of whole baked 2 ingredient dough for pizza with cheese and basil topping.

This 2 ingredient pizza dough recipe is the popular weight watchers recipe made with two simple ingredients: self rising flour and greek yogurt. It is an easy pizza dough recipe for a delicious pizza on the table fast, and without a lot of calories.

Overhead image of a baked personal pan pizza made with 2 ingredient pizza dough.

❤️ Why you'll love it

This greek yogurt pizza dough bakes up nice and thick and has delicious crispy edges!
There are 4 servings in this two-ingredient dough recipe with just 169 calories per serving and 2 grams of fiber. (not including toppings).
This recipe will make 4 individual pizzas, 2 personal pan pizzas, or 1 large pizza!
It is perfect for pizza night as there is no rise time like there is with yeast doughs.
The dough ball can be refrigerated up to 4 days, great for families of just 1 or two.

Self rising flour, wheat germ, and non fat greek yogurt.

🥘 Ingredients

Self-rising flour: I prefer to use King Arthur brand, be sure that it is labeled self-rising and not all purpose flour.

Greek yogurt: Be sure to to buy plain fat-free greek yogurt.

Wheat germ: This is a great product to use to enhance your food with vitamins and fiber.

Pizza sauce: I used Wegman's smooth brand which is only 25 calories per serving.

Your favorite toppings: I used shredded part skim mozzarella, some fresh mozzarella cheese, and fresh basil. You can also add turkey pepperoni slices, mushrooms and/or onions if desired.

Olive oil cooking spray

Fat free yogurt added to the flour mixture. — Wheat germ is added for its nutritional benefits of fiber and vitamins.

A ball of 2 ingredient pizza dough in the mixing bowl before kneading. — Wheat germ is added for its nutritional benefits of fiber and vitamins.

🔪 Instructions

Preheat oven to In a large bowl, whisk together the self rising flour and wheat germ.
Add the nonfat greek yogurt to the dry ingredients, and using a wooden spoon, stir until the dough becomes shaggy.
Turn the dough out onto a lightly floured work surface and knead dough until smooth and elastic adding a little extra flour if needed.
To make the pizza, press the dough out into desired shape and size on either a personal pizza pan, baking sheet, or pizza stone.
Place the pizza crusts in the oven and bake for 15 minutes.
Remove crusts from oven and spread with tomato sauce, sprinkle with cheeses and return to the oven to bake 10 minutes longer, until crust is golden brown and cheese has melted and begun to brown.
Remove from oven and cool 5-10 minutes.

Two personal pizza pans with dough pressed into pan. — This recipe will make 2 personal sized pan pizzas (1 pan is two servings) and serves 4.

Sauce on top of partially baked crust. — This recipe will make 2 personal sized pan pizzas (1 pan is two servings) and serves 4.

🥄 Equipment

Large mixing bowl

Wooden spoon

Rolling pin (optional, needed if making 1 large pizza)

🥫Storage

Store any leftover baked pizza in an airtight container in the fridge up to 4 days.

The unbaked dough itself can be stored in the fridge up to 4 days as well.

📖 Variations

To add more flavor to the dough you could add 1 teaspoon italian seasoning and ½ teaspoon garlic powder to the flour mixture.

💭 Tips

You can easily make your own self rising flour by adding 1-½ teaspoons baking powder and ½ teaspoon salt to 1 cup of flour.
If making 1 large pizza, use a rolling pin to spread the dough out over top of the pizza stone.
If the dough is too dry, add a little bit of water to help bring it together. If it is too wet, add a little bit more flour.

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🍽 Serve with...

Serve with a green side salad and your favorite low fat salad dressing.

🏫 The last word

This recipe is my own take on the weight watchers pizza dough recipe. While following a nutritional fitness plan, I try to add more nutrition to a meal. For this one in particular, I boosted the fiber and vitamins by adding wheat germ. So while it is the original 2 ingredient dough recipe, I did make it 3 ingredients by modifying it for nutritional purposes.

While this does not taste like, nor feel like a yeasty pizza dough, it does taste delicious. The crust gets nice and crispy in the personal pizza pans and I like that considering there is no fat in the recipe!

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When you make this recipe, please comment below and let me know what you think. I'd love it if you tag me on Instagram @grumpyshoneybunch or #grumpyshoneybunch so I can see your photos!

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📖 Recipe